It finally got off the ground, Andre and I hit the road this morning and had a brisk 45 minutes walk throught his neighbourhood and a couple laps around the playfield.
Andre felt it more as he's a big shot Accountant/Auditor, so he gets to sit in a chair all day banging a calcultor, I get to walk quite a bit while working, but we need to do more as our middle has expanded with our age and thats not good.
I did an extra 20 minutes of quick walking when I arrived home and am just about to jump into the shower. More of the same for the rest of this week plus riding on the weekend.
No comments:
Post a Comment