My return to the quest of changing my lifestyle to a more physical one is here.
The quest had gotten railroaded by numerous circumstances, all of which have been dealt with, mostly. I am now back in Kingston and am in the same area as Andre (we've been friends for over 20 years) who's on the hunt for a partner to walk with in the mornings. The plan is to walk in the mornings durin the week and cycle on weekends and add some weight lifting as cross-training. We will start later on this week after we finish unpacking from the move.
The last 6 to 8 months have thrown me some serious challenges, but with support from my wife and our family and friends, I am back on track.
Just need to check my bike to make sure that it's road worthy and its "pedal to the metal baby".
My 232 lbs have morphed up to 237 lbs, still 3 lbs shy of the 240 lbs wich is the heaviest I have ever been. No concrete goals but I would sure like to get to 220 lbs by December 31st.
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